Tom Goforth's TFRRS Meet-by-Meet Results

2018-2019 Best Performances:

8k: 24:44.0

10k: 31:48.2

First-Team All-GLIAC Honors

All-Regional Honors

All-American Honors

2016-17 Best Performances:

8k: 24:50.9

10k: 31:05.1

First-Team All-GLIAC Honors

All-American Honors

2015-16 Best Performances:

1,600m: 4:27

3k: 8:23.58

5k: 14:36.47 

8k: 25:10

10k: 31:39

Earned All Region Cross Country

Prior to SVSU/Personal: 

• Prepped at Vassar High School under head coach Heather Bissell
• Earned four varsity letters in track and field and cross country
• Led team to first track conference championship in 28 years and was a state qualifier in the 1,600m and 3,200m runs
• Two-time GTC first team all-conference and All-State selection
• Individual conference and regional champion and led cross country team to first championship in 28 years
• GTC Scholar Athlete for two years
• Major is undecided
• Son of Garrison and Trasi Goforth