Dominique Adam's TFRRS Meet-by-Meet Results

2019 Outdoor Best Performances:

• 5000m: 17:22.26* Career Best

2018-19 Indoor Best Performances:

• Mile: 5:14.27* Career Best
• 3000m: 10:17.13* Career Best
• 5000m: 18:10.09

2018 Best Outdoor Performances: 

• 1500m: 4:58.80 
• 5000m: 17:41.41

2017-18 Best Indoor Performances:

• Mile: 5:24.48
• 5000m: 18:01.73

2017 Best Outdoor Performances:

• 800m: 2:31.05
• 1500m: 4:52.03* Career Best
• 5000m:17:52.17

2016-17 Best Indoor Performances: 

• 800m: 2:35.83 
• Mile: 5:25.57 
• 3000m: 10:43.19
• 5000m: 18:06.14

2016 Best Outdoor Performances:

• 800m: 2:26.96* Career Best
• 1500m: 4:53.25

2015-16 Best Indoor Performances:

• 800m: 2:28.14
• Mile: 5:16.88
• 3000m: 10:58.65

Prior to SVSU/Personal:

• Prepped at Breckenridge High School under coaches Royce Humm and Grant Woodman
• Earned varsity letters in track and field and cross country
• In track and field, junior and senior year earned All-State honors
• In cross country, named All-State during her freshman and sophomore campaigns
• Academic All-State and member of the honor roll
• Majoring in exercise science
• Daughter of Phil and Jamie Long